If you still have any questions regarding COVID-19 and what it means for workers, employers, and workers’ compensation boards, please email TeksMed at firstname.lastname@example.org and we will respond as soon as possible.
SUPPORTING MENTAL HEALTH
In this unprecented time of global uncertainty, many people are unsurprisingly struggling with feelings of fear, anxiety, and depression. Countries, businesses, and individuals are alll having to adapt to substantial changes to the status quo, which continues to add to the mental burden. It is essential during these challenging circumstances that you look to preserve not only your physical health, but your mental health as well.
Dave Phillips, Chief Mental Health Officer for TeksMed, addresses six simple ways you can proactively safeguard your mental wellbeing during these difficult times.
In this webinar, you will learn six different questions you can ask yourself that will help you take control of your mental health and successfully adapt to an environment of quarantine. Topics include:
- Daily activities to keep you mentally, socially, and physically fulfilled
- Coping mechanisms to manage negative emotions
- How to adjust new, potentially challenging routines
If you are interested in viewing this webinar, please provide your email address below and we
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