Virtual Physiotherapy

Feel Better. Focus Longer. Learn Smarter

Virtual Physiotherapy support to help you perform your best! 

Services Offered

Physiotherapist/Kin guided

Virtual Physiotherapy Consultation

Exercise Programming

Ergonomic Assessment

Self directed programs

Progress Check-In

Squatting Masterclass

Principles of weight training

How It Works

Step by step flow diagram outlining how the program works. I.e.

  1. Complete service request form
  2. We match you with the best service for your needs
  3. Book appointment to meet your physiotherapist / kinesiologist
  4. OR start your self-directed problem
  5. Begin your plan and check in to make adjustments

Example

Graphic / flow demonstration - Demo only

FAQ

1. What is virtual physiotherapy?

Virtual physiotherapy allows you to connect with a licensed physiotherapist or kinesiologist online for assessment, treatment, and exercise guidance — all from your phone or laptop.

2. How do I know if virtual physiotherapy is right for me?

If you’re dealing with pain, poor posture, or sports-related injuries and prefer flexible scheduling, virtual sessions are a great fit. Our intake form helps match you with the right service for your needs.

3. Do I need special equipment for my appointment?

No special equipment is required — just a smartphone, tablet, or computer with a camera and a stable internet connection. In some cases, exercise equipment may be needed depending on the type of exercise program you require. Any gym or health facility would be perfectly equipped.

4. Can virtual physiotherapy actually help with pain or injuries?

Yes. Research shows that virtual physiotherapy is highly effective for most conditions. Your therapist will guide you through exercises and self-management strategies to improve recovery.

5. How long is each session?

Initial sessions are typically 60 minutes, and follow-ups are about 30 minutes. You can book with your therapist as you feel is necessary. In some cases that involve rehabilitation, your therapist may request periodic check-ins to ensure things are progressing accordingly.

6. What if I’m not sure what type of appointment to book?

You don’t need to decide right away — just complete our service request form, and we’ll recommend the best option based on your goals and symptoms. If in doubt, book and appointment with any of our therapists and discuss your needs with them.

7. Can I book with the same physiotherapist each time?

Yes, you can continue care with the same therapist for consistency and progress tracking.

8. Is this service covered by student health insurance?

Yes, this is all covered through your insurance plan.

9. What if I need to reschedule or cancel?

You can modify your appointment online up to 24 hours before your session.

10. Can I get a customized exercise plan?

Absolutely — every plan is personalized and includes video demonstrations and progress check-ins. You will also have access to some self-directed programs where you can work at your own pace. These programs have been developed

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